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Learning to Cook Healthy Dishes Leads to Weight Loss

I was never known as the cook in my family.  My mother is a fantastic cook.  She can "burn" in at least five different cultures.  She learned to cook from her mother and from spending summers on a farm in Tennessee.  Later, she made friends of different nationalities and took a little from each culture.  She learned to cook Haitian food from her Haitian friends, Jamaican specialties from...