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Tips for the Lazy Dieter Part II: Hiring a Personal Chef And/Or Using a Meal Delivery Service

At one point in time, I was so busy at work that I had absolutely no time to cook or experiment with new recipes.  I was on the South Beach diet and barely had the time to figure out  what was "legal" on the diet and what was not.  I went to an event and met a caterer who also worked as a personal chef.  I decided to hire her to cook South Beach Diet compliant meals for me on a monthly...

Learning to Cook Healthy Dishes Leads to Weight Loss

I was never known as the cook in my family.  My mother is a fantastic cook.  She can "burn" in at least five different cultures.  She learned to cook from her mother and from spending summers on a farm in Tennessee.  Later, she made friends of different nationalities and took a little from each culture.  She learned to cook Haitian food from her Haitian friends, Jamaican specialties from...