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How to Keep Your Sweet Tooth From Sabotoging Your Weight Loss Goals

Let me tell you that I am no angel when it comes to eating healthy. I have a fully developed sweet tooth and a special fondness for chocolate and ice cream. My fondness for chocolate is unfortunate since I suffer from migraines and chocolate is a known trigger for them. One of the things that helped me to put on more than 100 pounds since college is my fondness for ice cream. I used to devour...