Pre-Race Jitters – Upcoming 10K

So my first 10K ever is coming up in just three days. On Saturday, May 11, 2013, I will be participating in the 12th Annual ALS Lou Gehrig's Disease 10K in Coconut Grove, Florida. I'm going to be walking - not running the race. But still, I need to finish within the race's time parameters. I'm a little nervous about it, but at least I don't think that participating in a 10K is Mission Impossible...

Time to Dig in – 10K Training

So I'm signed up to do the 12th Annual ALS Lou Gehrig's Disease 10K on Saturday, May 11, 2013 in Coconut Grove, Florida. I'm going to walk it. Running is just not in my wheelhouse right now. Since the 10K is less than two weeks away, I stepped up my training last weekend and lengthened the duration of my endurance walk. I walked 4.5 miles on Sunday. Since I was too lazy to leave the house and...