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Tag: bellydancing

Bellydancers of Color Association’s Movement and Wellness Expo 2011

LJ May 30, 2011 2 Comments
Most people spend Memorial Day weekend travelling to see relatives and friends, entertaining or being entertained by relatives and friends, and shopping.  What did I do?  I travelled to Silver Spring Maryland to attend the Bellydancers of Color Movement and Wellness Expo (the "Expo"). I know.  The term "bellydancers of color" sounds (as my mother would say) repetitively redundant since most...

How to Break Weight Loss Plateaus

LJ May 13, 2010 2 Comments
I had been playing with the same 4 pounds for a month.  I would lose three, gain back one, then lose two, and then gain them back, etc.  Then for two weeks, the scale refused to move  even though I was working out three times a week and staying within my weekly WeightWatchers points.  When I logged my weight into my page on the WeightWatchers website, it provided me with a link to an...