Celebrate Your Weight Loss Milestones
At the end of July, I hit my halfway weight loss milestone. When I started this journey on March 16, 2009, I was 50 pounds heavier. At that time, I set a goal of losing a hundred pounds. It sounds excessive, I know, but that is how much weight I needed to lose to be within the healthy weight range for my height. It seemed impossible at first. In fact, I could barely get my head around...