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Celebrate Your Weight Loss Milestones

At the end of July, I hit my halfway weight loss milestone.  When I started this journey on March 16, 2009, I was 50 pounds heavier.  At that time, I set a goal of losing a hundred pounds.  It sounds excessive, I know, but that is how much weight I needed to lose to be within the healthy weight range for my height.  It seemed impossible at first.  In fact, I could barely get my head around...